Wellness Wednesday: For the Heart, From the Heart

We can find high amount of antioxidants not only in chocolate, but also in that morning cup of joe. Coffee has an array of health benefits and includes vitamins B2, B3, and B5, manganese, magnesium, potassium, and niacin. Some studies show that a cup of coffee even improves mood! We offer coffee from Alpine Sierra, […]

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Enter to Win with our Facebook Promo!

What do you do to care for your HEART? Tell us and you’re in to win! Whether it’s using olive oil as a base for your salad dressing, sharing just bought berries with a friend, or taking your neighbor’s recycling out, post a Heart-Warming Habit on our Facebook page and enter to win a selection of […]

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Wellness Wednesday! For the Heart, From the Heart

For the Heart, From the Heart   With Valentine’s Day right around the corner, we’re loving all things red! Our hearts, the powerhouse organ, humbly tick away day in and day out, and it’s easy to forget that even our hearts need a little love. With all those healthy habits set in place, it’s time […]

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